Chapter 3: Death Anxiety—This chapter is based on Ernest Becker’s book, "The Denial of Death." The book is quite dense and academically written, but it’s one of the best books I’ve ever read. It literally changed my life.
It’s my burden to unpack the ideas that Becker puts forth and present them to the reader in a way that makes sense and is applicable to their lives. I’ll also show the direct connection between the photographic work and the psychology behind these theories.
I’m writing and organizing, and then rewriting and reorganizing. There are two chapters detailing how these theories work and the underlying psychology. They are: death anxiety and terror management theory.
What is death anxiety? In a few words, it's the desire to stay alive that is in direct conflict, psychologically speaking, with the reality and knowledge that we will die. This causes a sort of cognitive dissonance; it creates unbearable anxiety, terror, and dread. We do everything we can to deny and avoid thinking about our death.
The human animal isn’t terrified of dying—not of the actual moment of death—but of being impermanent (mortal) and dying without significance. Impermanence and insignificance are what create existential terror. That’s what’s unbearable. And this comes from consciousness—the knowledge that we're here. Soren Kierkegaard (1833–1855), a 19th-century Danish philosopher, said that humans can "render themselves the object of their own subjective inquiry." Think about that! That's our big forebrain in action. And psychoanalyst Otto Rank said humans have the capacity "to make the unreal real." This intelligence is a big part of the problem we face. Some think that consciousness is an evolutionary mistake and that we, like all other animals, shouldn’t be aware of our impending deaths.
However, we’ve evolved to cope with this burden by suppressing that death awareness knowledge through self-esteem and using culture. We create “immortality projects.” According to Becker, fear—or denial—of death is a fundamental motivator behind why we do what we do.
Becker said that the real world is simply too terrible to admit. If we didn't have ways of buffering the fear, anxiety, and helplessness over our death and meaninglessness, it would paralyze us and keep us from getting out of bed in the morning. So there is a need to repress it. We use what Becker and all anthropologists call "culture" or "cultural worldview." This "cultural worldview" is a shared reality that we all believe in or subscribe to—a value and belief system that comes from our culture. We find self-esteem through this cultural worldview.
For example, our culture tells us that having a job and getting promotions is a good thing, as is earning more money, driving a certain type of car, or dressing a certain way. If we do these things, our self-esteem is strengthened, and we have a defense or coping mechanism to repress the anxiety that comes from knowing we are going to die. These buffers can be good or bad. That’s why it’s important to be conscious of these ideas and the psychology behind them. Like Freud said, "Until you make the unconscious conscious, it will direct your life, and you will call it fate." We can get ourselves out of it by being explicitly aware that we’re in it. Albert Camus said, “…come to terms with death; thereafter, anything is possible." This is the crux of why I'm writing this book and doing this work.
Culture, or cultural worldviews, are defense mechanisms against the knowledge that we will die. Becker argues that humans live in both a physical world of objects and a symbolic world of meaning. The symbolic part of human life engages in what Becker calls an "immortality project." People try to create or become part of something they believe will last forever—art, music, literature, religion, nation-states, social and political movements, etc. Such connections, they believe, give their lives meaning.
Kierkegaard talked about this dread-evoking mystery. He believed that anxiety comes from our knowledge of finitude and meaninglessness. Becker concurs with this point and expounds on it. Kierkegaard said that humans focus their attention on small tasks and diversions that have the illusion of significance—activities that keep people going. If they dwell on the situation too long, they'll bog down and be at risk of releasing their neurotic fear that they are impotent in the world.
That’s a small portion that I’m working on now. You’ll see, in the end, how this all connects to every war, every act of genocide, and every act of evil in the world. Why it happened and why it continues to happen—again, this is the energy of the book, to help people become conscious of this predicament.
