The Ketogenic Lifestyle Workshop

“Educating and Inspiring People to Find Meaning in Their Lives Through Art, Food, & Philosophy”

Welcome to a workshop that is very likely to change your life in very dramatic ways and for the better. We start with the basics. What is the ketogenic diet or lifestyle and then move to more advanced concepts like autophagy. And we move to the kitchen to prepare our meals for the workshop. 

Jeanne leads this workshop. She will review the science and give you the nuts and bolts so you can customize this lifetyle to fit your needs. While it is a diet, we like to call it a lifestyle. Diets have failed and the Standard American Diet (SAD) has made so many of sick and miserable. 

At the beginning of every workshop (those who want to) we will check your weight, blood pressure, blood glucose, and blood ketones. This will tell us where your GKI, or Boz Ratio is and what it means. We will track it throughout the workshop. 

Dr. Boz Ratio