The Worm at the Core - Chapter 11: Living With Death

So what is it that we can do to authentically face mortality? Ernest Becker asked, "The question of human life is this: On what level of illusion does one live? This question poses an absolutely new question for the science of mental health, namely, what is the “best” illusion under which to live? Or, what is the most legitimate foolishness? ... I think the whole question would be answered in terms of how much freedom, dignity, and hope a given illusion provides.” (The Denial of Death)

Becker was referring to the idea that people adopt various illusions, culturally constructed ways of thinking, or belief systems in an effort to make sense of the world and give their lives meaning. These illusions serve as a psychological defense mechanism against the awareness of our own mortality. Humans are unique in their ability to contemplate their own mortality, which can lead to existential anxiety and a sense of insignificance in the face of the vastness of the universe. To cope with this anxiety, individuals create illusions or belief systems that provide a sense of purpose, significance, and immortality.

“The question of human life is this: On what level of illusion does one live? This question poses an absolutely new question for the science of mental health, namely, what is the “best” illusion under which to live? Or, what is the most legitimate foolishness? ... I think the whole question would be answered in terms of how much freedom, dignity, and hope a given illusion provides.”

— Ernest Becker, The Denial of Death

He suggests that the science of mental health should consider the quality of these illusions or belief systems. He raises the question of what constitutes the "best" illusion to live by or the most legitimate foolishness. In other words, he is asking which belief systems or illusions offer the most freedom, dignity, and hope to individuals.

The value of an illusion lies in its ability to provide individuals with a sense of purpose, personal agency, and optimism. The illusion should allow individuals to feel free to pursue their goals and desires, maintain their dignity and self-worth, and foster a hopeful outlook on life. By living under such illusions, individuals can find meaning and fulfillment despite the existential challenges they face.

I would never offer anyone "life coaching" or pretend I have any insight into therapy. I’m not qualified to do either. I can, however, offer my opinion on managing terror (death anxiety) based on Ernest Becker and the psychologists that wrote The Worm at the Core, as well as several other philosophers, psychologists, anthropologists, artists, theologians, and scientists. And I can share personal experience and anecdotal observations of human behavior as it relates to these theories as well.

Do I have in-depth knowledge and understanding of these theories? No, I don’t. Some of the material is very dense and difficult to read and understand (see Heidegger). I read Becker’s book, The Denial of Death, in 2018. I’ve gone through the best books on the subject since then. It’s only been five years since I’ve really paid close attention to these ideas. It would take me another decade to fully unpack all of it and be able to articulate the concepts in depth. That was never my goal. I wasn’t working toward a Ph.D. in existential psychology. I was interested in these ideas for my creative life and the project I’m working on now. I’m comfortable where I am with these ideas and continue to learn more and more about them every day. It’s a process, not an event, and it’s really elevated my thinking and connection to the materials and ideas I’m working with. I’m beyond grateful to have found Becker’s work and the rest of the great thinkers of the last two or three centuries (some even older).

Having said that, I do have a solid understanding of the concepts and how they impact people's lives, including mine. I understand my relationship to my creative life and terror management as well—that was the point of reading all of the books and studying existential psychology in the first place. I was trying to unpack almost 40 years of making pictures and talking about marginalized communities. These are the building blocks I’m using for my book and photographs (In the Shadow of Sun Mountain: The Psychology of Othering and the Origins of Evil).

Both Otto Rank and Ernest Becker, among many others, weighed heavily on the creative life as the ultimate way to deal with death anxiety. Or to at least get some perspective on life and existing. In Becker’s book, The Denial of Death, he said, "The most that any one of us can seem to do is to fashion something—an object or ourselves—and drop it into the confusion, make an offering of it, so to speak, to the life force." To me, this passage reflects his viewpoint that, despite facing mortality, people have a fundamental desire to give their lives meaning and purpose. Individuals have a limited capacity to impact the world or find absolute solutions to the complexities of existence. However, he suggests that each person has the ability to create something meaningful, whether it be an object or a personal transformation, and offer it to the "life force," or the larger fabric of existence.

Becker's idea can be interpreted as an encouragement to individuals to engage in acts of creation, self-expression, and contribution as a way to navigate the inherent uncertainty and existential dilemmas of life. By crafting something of significance and offering it to the world, one can find a sense of purpose and transcendence, even within the confines of their mortal existence. This is potent. I’m making every piece of work with this idea in mind. It’s changed how I view what I’m doing. I’m less concerned with the technical than I’ve ever been. I’m interested in what I call “expanding ideas” or “expanding concepts” for this project. I’ve removed the “box” that I put it in, both technically and conceptually. It feels wonderful!

“Horse’s Mane” May 25, 2023, 10” x 10” (25,4 x 25.4 cm) (Made in camera, no negative) RA-4 Reversal Color Direct Print

Otto Rank

Ernest Becker referred to Rank and his theories a lot in “The Denial of Death.” Otto Rank’s book "Art and Artist: Creative Urge and Personality Development" explores the fundamental connection between art and human psychology. Otto Rank delves into the nature of creativity, focusing on how the creative urge emerges within individuals and its impact on their personal development.

“We have art in order not to die of truth.”

— Friedrich Nietzsche

Rank examines the psychological motivations behind artistic expression, emphasizing that the creative process allows individuals to address and resolve their inner conflicts and buffer death anxiety. He argues that art serves as a means for individuals to reconcile their own psychological dilemmas and achieve a sense of wholeness.

The book also explores the concept of the artist as an individual who has an innate need for self-expression and seeks to establish their own unique identity. Rank suggests that artists often face challenges in society, as their unconventional thinking and creativity may clash with societal norms and expectations.

Rank discusses the influence of culture and society on art. He examines how societal factors shape artistic expression and how artists, in turn, contribute to cultural transformation through their work.

Throughout the book, Rank draws upon examples from various art forms, including literature, visual arts, and music, to illustrate his ideas. He explores the works of well-known artists and analyzes their creations from a psychological perspective.

"Art and Artist" offers insights into the profound connection between art, creativity, and human psychology. It sheds light on the motivations and challenges faced by artists, as well as the transformative power of art in individual and societal development.

I’ll write more about Otto Rank later. I’m still trying to decipher his writing.

I hope you can join me on Saturday, May 27, 2023, for the final chapter of the book “The Worm at the Core: On the Role of Death in Life.”

In this chapter, the authors offer some ideas for what we can do to manage death anxiety. Moreover, they give food for thought on the implications for our world regarding terror management.

Chapter 11: Living With Death

-IF I SHOULD WAKE BEFORE I DIE

-THE EPICUREAN CURE

-THE PERSISTENCE OF THE TERROR OF DEATH

-COMING TO TERMS WITH DEATH

-IDENTIFYING WITH THE CONTINUITY OF LIFE: TRANSIENCE VERSUS TRANSCENDENCE

-CULTURAL WORLDVIEWS: THE ROCK AND THE HARD PLACE

-SOME FINAL THOUGHTS ON FINALITY

This is a reading of the book "The Worm at the Core: On the Role of Death in Life" by Sheldon Solomon, Jeff Greenberg, and Tom Pyszczynski. Quinn will read a chapter every week and then have a discussion about it. This book, along with "The Denial of Death" by Ernest Becker, is the basis for Quinn's (photographic) book, "In the Shadow of Sun Mountain: The Psychology of Othering and the Genesis of Evil."

Saturday, May 27, 2023, at 1000 MST on my YouTube channel and Stream Yard-Links below

YouTube: https://www.youtube.com/live/HbafDzDbsio

Stream Yard: https://streamyard.com/kw8hnfhpu4

#intheshadowofsunmountain #ernestbecker #deathanxiety #denialofdeath #sheldonsolomon #jeffgreenberg #tompyszcynski #terrormanagementtheory #thewormatthecore #quinnjacobson #studioQ #chemicalpictures

What Will They Think?

Every day, I find myself exploring questions that I never had time to deeply consider before. In the quiet moments, which are few and far between in the modern world, the big questions are only briefly on our minds, and we move on. We never discuss them or have time to deeply think about them.

I was always too busy, distracted, and “tranquilizing with the trivial.” I wasn’t any different than most people. I tried to fight through it by making art and occasionally inquiring about the big questions. I was successful at times, but the culturally constructed life consumed most of my thoughts and actions; mere survival (my relationships, my financial life, paying the bills, my job, my career) always took precedence and walled me off from the bigger life and death questions.

I was constantly trying to fulfill my social role and bolster my self-esteem, like most people do (like culturally constructed meat puppets). Now, I’m afforded time—time that I’ve never had before. I rarely pay attention to the time of day or day of the week. Most of the time, I get up with the sun and go to bed when it’s dark. I lose track of time working in my darkroom and studio.

“The more powerful and original a mind, the more it will incline towards the religion of solitude.”

— Aldous Huxley

What a gift it is to live among the black bears, mountain lions, and wild turkeys! I walk in nature every day under and beside the big Ponderosa Pine, Douglas Fir, and Aspen trees with Jeanne (or every chance I get, weather permitting). I get to see the beautiful mountains and landscape, the wildlife, and breathe fresh mountain air. To see the red-tailed hawks soaring over the mountains, the bluejays gathering food, and the hummingbirds getting busy for summer is a beautiful thing.

I live a life infused with peace, quiet, and solitude. What freedom! I’ve never really experienced those things before, and I am beyond grateful to have them. It’s radically changed me for the better. I’m closer to living an authentic life than I’ve ever been before. It’s a process, but I’m aware of it and working on it. The first step to change and improvement is to recognize what’s wrong.

Time can be a dangerous thing to have. If people could spend a few months without the hustle and bustle of being a culturally constructed meat puppet, they would begin to become self-aware. They would begin focusing on the important things and devoting their time and energy to them. Self-awareness leads to understanding and the strength to face uncomfortable ideas and make changes. Our culture doesn’t want us to do that. They want us preoccupied with conspicuous consumption, shopping, alcohol, drugs, fashion, pursuing wealth and popularity, and all of the other malignant ways we use to buffer our existential anxiety.

With time to deeply think about what it means to be human, face mortality, and ponder meaning and significance in your life, you learn how tiny you are and how finite and meaningless (cosmically speaking) you are. You can start to grasp the implications of knowing that you will die and be forgotten. You deal with impermanence and insignificance in a healthy, life-affirming way, not in a death-denying, destructive way (like a meat puppet).

You begin to see humility as a great asset and understand how gratitude will buttress existential terror. You’re in awe of life every day. I’m learning this now. We live in a death-denying culture. I’m doing my very best, through my photographic work, my writing, and these essays, to unpack what it means to come to terms with mortality and be an authentic man.

“Seeded Mullein and Antlers” May 16, 2023, 10” x 10” (25,4 x 25.4 cm) (Made in camera, no negative) RA-4 Reversal Color Direct Print-Mullein is a relaxing, calming smoke that soothes the lungs and opens up air passageways. It’s smooth smoking with a mild flavor and aroma; it is a profound respiratory tonic that opens the lungs and softens coughs, soothes irritation, and reduces dryness. Antlers were used by Native Americans in many ways, including pipes.

Lately, I’ve been thinking about our need for symbolic immortality. Ernest Becker called these efforts “immortality projects.” I can relate to this need and this desire, all while knowing that it’s a fool’s errand to pursue. What will people think of me in a hundred or a thousand years? What will they think of my work? The answer is they won’t and nothing.

However, the work we do or the projects we pursue fulfill a greater purpose. They give our lives meaning and significance. That’s extremely important. It is all ephemeral and means nothing in the cosmic scheme of things. It’s absolutely meaningless that way. As an artist, it’s my way of keeping death anxiety at bay.

Acknowledging this fact has made me even more interested in making pictures and writing about our existence as people living with death anxiety. It’s brought me joy and made me happy. I want to live with the fact that what I do is meaningful in buffering my own death anxiety; it’s my terror management, but I want to embrace its cosmic meaninglessness without having fear or dread.

Peter Zapffe called it sublimation. In his essay “The Last Messiah,” he said, “The fourth remedy against panic, sublimation, is a matter of transformation rather than repression. Through stylistic or artistic gifts can the very pain of living at times be converted into valuable experiences. Positive impulses engage the evil and put it to their own ends, fastening onto its pictorial, dramatic, heroic, lyric or even comic aspects.”

He suggests that sublimation involves transforming one's pain, suffering, and anxiety into something positive and valuable through artistic or stylistic expression.

Rather than simply repressing or denying their existential terror, individuals can channel it into creative works such as art, literature, music, or poetry. This can give their suffering meaning and purpose, as well as offer a sense of catharsis or release. By engaging with the darker aspects of life in a creative way, individuals can transform their pain into something that is not only bearable but even beautiful or inspiring.

Zapffe notes that this approach requires a certain level of skill and talent in the arts but suggests that anyone can benefit from engaging with creative expression in some way. By finding ways to channel their pain and suffering into something productive and meaningful, individuals can confront the difficult aspects of existence in a way that is both honest and life-affirming.

I’ve embedded the trailer for the film “Flight from Death: The Quest for Immortality” below. I highly encourage you to see this film. On Saturday, May 20, 2023, I'll be attending an online symposium called “Ernest Becker, Terror Management Theory, and Death Acceptance: An Online Symposium Celebrating 50 Years of The Denial of Death, With Caitlin Doughty & Sheldon Solomon.” There are a lot of great speakers, and I’m excited to hear about new ideas and expound on existing theories. The gentleman who made the film “Flight from Death: The Quest for Immortality” will be speaking. Also, he’ll be releasing a biopic on Ernest Becker later this year. That’s exciting news for me!

“When you remember me, it means that you have carried something of who I am with you, that I have left some mark of who I am on who you are. It means that you can summon me back to your mind even though countless years and miles may stand between us. It means that if we meet again, you will know me. It means that even after I die, you can still see my face and hear my voice and speak to me in your heart.
For as long as you remember me, I am never entirely lost. When I’m feeling most ghost-like, it is your remembering me that helps remind me that I actually exist. When I’m feeling sad, it’s my consolation. When I’m feeling happy, it’s part of why I feel that way.
If you forget me, one of the ways I remember who I am will be gone. If you forget, part of who I am will be gone.”

— Frederick Buechner, Whistling in the Dark: A Doubter's Dictionary

“Seeded Mullein - Detail)” May 16, 2023, 10” x 10” (25,4 x 25.4 cm) (Made in camera, no negative) RA-4 Reversal Color Direct Print.

“ANTIDOTES TO FEAR OF DEATH

Sometimes as an antidote
To fear of death,
I eat the stars.

Those nights, lying on my back,
I suck them from the quenching dark
Til they are all, all inside me,
Pepper hot and sharp.

Sometimes, instead, I stir myself
Into a universe still young,
Still warm as blood:

No outer space, just space,
The light of all the not yet stars
Drifting like a bright mist,
And all of us, and everything
Already there
But unconstrained by form.

And sometime it’s enough
To lie down here on earth
Beside our long ancestral bones:

To walk across the cobble fields
Of our discarded skulls,
Each like a treasure, like a chrysalis,
Thinking: whatever left these husks
Flew off on bright wings.”

— Rebecca Elson

Death Near and Far

"The Worm at the Core: On the Role of Death in Life"

Chapter 9: Death Near and Far

• Death: Out of Sight, Out of Mind?

• The Power of the Unconscious

• Death Can Be Hazardous to Your Health

This is a reading of the book "The Worm at the Core: On the Role of Death in Life" by Sheldon Solomon, Jeff Greenberg, and Tom Pyszczynski. Quinn reads a chapter every week and then has a discussion about it. This book, along with "The Denial of Death" by Ernest Becker, is the basis for Quinn's (photographic) book, "In the Shadow of Sun Mountain: The Psychology of Othering and the Genesis of Evil."

When: Saturday, May 13, 2023, at 1000 MST

Where: My YouTube channel and Stream Yard

YouTube: https://youtube.com/live/OIiP8PxUqQ8

Stream Yard: https://streamyard.com/sj22vz87ji

#intheshadowofsunmountain #ernestbecker #deathanxiety #denialofdeath #sheldonsolomon #jeffgreenberg #tompyszcynski #terrormanagementtheory #thewormatthecore #quinnjacobson #studioQ #chemicalpictures #proximalanddistaldefenses #ra4reversal

Body and Soul: An Uneasy Alliance

“The body is the closest that we come to touching any kind of reality. And yet we have the desire to flee the body: many religions are based entirely on disembodiment, because the body brings with it mortality, fear of death. If you accept the body as reality, then you have to accept mortality and people are very afraid to do that.”

— David Cronenberg

“Body and Soul: An Uneasy Alliance” is chapter 8 from “The Worm at the Core: On the Role of Death in Life,” by Sheldon Solomon, Jeff Greenberg, and Tom Pyszczynski (co-creators of terror management theory).

If you join me on Saturdays (on my YouTube channel), you’ll know that we’re going through this wonderful book and learning a tremendous amount about how knowledge of our impending deaths drives so much of our behavior, good and bad. I’m posting this as a follow-up to the reading and for those who have watched or listened to the video.

Sub-Chapters and Notes

DISTANCING FROM AND DISPARAGING ANIMALS

• We regulate activities that remind us of our corporeal nature.

• We alter and adorn our bodies.

• We scrub ourselves to eradicate any scents except those that come from bottles or spray cans.

• We use “rest” rooms to discretely dispose of bodily excretions.

• We recoil in sophomoric mirth (amusement) at the sight of animals copulating.

• Disgust: We are “disgusted” by far more than rotting flesh.

• Bodily secretions like blood, vomit, urine, and feces are more disgusting after thinking about death.

• We are determined to deny our animality. We want to separate ourselves from animals; we want to be special and superior to the “lowly” animals. Animals remind us that we will die. We hide all of our animal behavior; we have toilets, plates, forks, spoons, and cups; we shave, we wear clothes, and we disguise sex as “love.”

THE MORTIFICATION OF THE FLESH

• We believe we are superior to all other life forms (Bible, created in the image of God, etc.).

• Scourging purifications. Whipping the flesh, conquering the flesh—Saint Paul, “Live by the flesh, you will die, put the deeds of the body to death, and you will live.”

FOR BEAUTY, WE MUST SUFFER

• We decorate our flesh with ink, piercings, scarring, etc.

• We distinguish between the world of culture and the world of nature (man vs. animal).

• We have a need to reduce our resemblance to animals; animals remind us of death.

• Eating from the Tree of Knowledge made the naked human body shameful; it revealed the “worm at the core." - death

• We go to great lengths not to look old—cosmetics, surgery, etc.

• Hair: Hairy bodies have always been associated with uncivilized, amoral, sexually promiscuous, and perverted animality.

• Transforming from animal to human through modifications—piercings, tattoos, and scarification—reinforces that we are more than mere animals.

• Neck rings, feet, waist, and head binding permanently disable people for “beauty” and “status.”

• Millions of Americans get plastic surgery every year; the need for a “youthful appearance” is paramount!

“SEX AND DEATH ARE TWINS”

• Sex is both exhilarating and frightening to us.

• Ernest Becker said, “Sex is of the body, and the body is of death.”

• Sex is a potent symbol of our creaturely, corporeal, and ephemeral conditions.

• Sex is first and foremost a glaring reminder that we are animals; next to urination and defecation, it is the closest human beings come to acting like beasts.

• We recognize that animals and humans have sex in the same way.
  Reproduction makes us painfully aware that we are transient ambulatory gene repositories (pass it on and die).

• Ernest Becker was right then when he proclaimed that “sex and death are twins." Thinking about death makes the physical aspects of sex unappealing, and considering the physical aspects of sex nudges death thoughts closer to consciousness.

• We manage our death-fueled anxiety about sex by imbuing it with symbolic meaning, transforming it from the creaturely to the sublime, thereby making it psychologically safer.

• We transform sex into a cultural ritual, making it less animalistic.

• Animal lust becomes human love.

LA FEMME FATALE

• Women’s bodies and sexual behavior are especially subject to rules and regulations.

• Men have always made the rules, and women arouse sexual lust in them.

• Disgust with menstruation and lactation: a lab study

• From time immemorial, men have utilized their superior physical strength, political power, and economic clout to dominate, denigrate, and control women, as well as using women to serve as designated inferiors in order to prop up their self-esteem.

• Women make men hard, and this makes it hard for men to ignore their own animality.

• The reason so many men are misogynistic is because they are reminded of sex when encountering women, they are threatened by this.

• Men are reminded of their animality through the sexual arousal of women and are reminded of their impending death.

• Many major religions belittle women, making them subject to men.

• Widespread patterns of violence against women may well be partially rooted in men’s sexual ambivalence; the conflict between lust and the need to deny animality makes men uncomfortable with their own sexual arousal.

• Being an embodied animal aware of death is indeed difficult. We simply cannot bear the thought that we are biological creatures, no different from dogs, cats, fish, or worms. Accordingly, people are generally partial to views of humans as different from and superior to animals. We adorn and modify our bodies, transforming our animal carcasses into cultural symbols. Rather than thinking of ourselves as hormonally regulated gene reproduction machines bumping and grinding our way toward oblivion, we “make love” to transform copulation into romance. And when women ooze hormones, blood, and babies, men blame them for their own lustful urges, which serves to perpetuate negative stereotypes about and justify abuse of women.

• The terror of death is thus at the heart of human estrangement from our animal nature. It isolates us from our own bodies, from each other, and from the other creatures with whom we share noses, lips, eyes, teeth, and limbs everywhere on the planet.

“Humans cannot live without illusions. For the men and women of today, an irrational faith in progress may be the only antidote to nihilism. Without the hope that the future will be better than the past, they could not go on...
Humanists like to think they have a rational view of the world; but their core belief in progress is a superstition, further from the truth about the human animal than any of the world’s religions. Outside of science, progress is simply a myth.”

— John Gray

Finding Meaning in the Meaninglessness

“Light” This is dead Rocky Mountain barley and a small cactus flower that is blooming. This is a 10” x 10” (25,4 x 25,4 cm) RA-4 color reversal direct print (made in the camera). This is about 1 second overexposed - I really like the diptych of these.

““Man’s main concern is not to gain pleasure or to avoid pain but rather to see a meaning in his life. That is why man is even ready to suffer, on the condition, to be sure, that his suffering has a meaning.””

— Viktor Frankl, Man's Search for Meaning

This coming Saturday, April 22, 2023, I’m going to read the sixth chapter of “The Worm at the Core: On the Role of Death in Life” on my YouTube show. This chapter is about symbolic immortality. What is symbolic immortality? It’s the flip side of the coin of human desiring or striving for immorality. One side of the coin is literal immortality (last week’s read), and the other is symbolic immortality. It’s a big driving force in our lives. And it’s very interesting in terms of terror management theory. If you can, join me for the reading, I’m sure you’ll find something vaguely interesting if you’re reading this.

The book really starts to take off with this chapter. To this point, the authors have laid the groundwork for the reasons we lean on repression, denial, and the transcendence of death. They’ve addressed how we use our parents when we’re children for our self-esteem, and then we separate, or individuate, and lean on culture for the all-important tools to repress or deny the knowledge of our impending death and to build self-esteem (which acts as a buffer to death anxiety). They’ve given both historical references and modern empirical evidence about how we respond to death awareness. For me, this is where these theories really take off and we begin to connect the dots.

“Humans are incredibly intelligent. On consciousness: It takes a ridiculously sophisticated cognitive apparatus to render yourself the object of your own subjective inquiry. ”

— Soren Kierkegaard

Since human beings acquired consciousness or became aware that they existed, nonexistence has become a frightening reality. Mortality is on our minds and in our thoughts; it consumes us, and we need a way to buffer, repress, or transcend it. This is true, whether we know it or not, and most don’t (it’s an unconscious activity, like most psychological events). We are so embedded or ensconced in our cultural worldview that we’re blind to what motivates our activities, shapes our desires, and drives us on a daily basis. For me, this is the most revealing feature of these ideas. We’re so far down the rabbit hole (repressing the anxiety) that we can’t make sense of these theories; we don’t understand them. That’s what they’re designed to do: keep us from thinking about becoming worm food. And over tens of thousands of years, they have become so deeply embedded in our psychological landscape that we are shielded from the knowledge of death—at least for the most part.

One way we deal with the terror of death is to transcend it; we mainly use culture to do that. Technology, religion, art, ritual, myth, family, politics, relationships, money, etc.—these all provide some form of immortality for us or ways to repress or buffer existential dread. Why are we so afraid of dying? It’s not the actual event of death that gives us anxiety (some do have anxiety about how they will die), but the knowledge of it. We are living and existing in a meaningless world. We won’t be remembered. It’s the impermanence and insignificance that give us anxiety and dread. We want to be remembered; better yet, we don’t want to die!

“Ernest Becker called this desperation ‘the ache of cosmic specialness.’ Becker states what is patently obvious to most: as humans, we constantly put ourselves at the center of the universe.”

— The Denial of Death

“Life & Light” is a 20” x 20” (51 x 51 cm) these are RA-4 color reversal direct prints (made in the camera).

As Ernest Becker, the author of “The Denial of Death” (1973), pointed out, Freud was wrong. It’s not our sexual drive that motivates our behavior and psychological gymnastics; it’s our fear of death. Peter Zapffe, a Norwegian philosopher, also addressed these theories in his 1933 essay, “The Last Messiah.” Zapffe cites four coping mechanisms we use to repress death anxiety. For Zapffe, our becoming mentally over-equipped has resulted in us becoming “fearful of life itself" and of our “very being." The degree to which we are conscious of reality, which is unlike any other species, also means that we have become acutely aware of the suffering of billions of people and sentient life on the planet, as well as the planet itself.

“The Last Messiah” starts like this (bold for emphasis):

“One night in long bygone times, man awoke and saw himself.

He saw that he was naked under cosmos, homeless in his own body. All things dissolved before his testing thought, wonder above wonder, horror above horror unfolded in his mind.

Then woman too awoke and said it was time to go and slay. And he fetched his bow and arrow, a fruit of the marriage of spirit and hand, and went outside beneath the stars. But as the beasts arrived at their waterholes where he expected them of habit, he felt no more the tiger’s bound in his blood, but a great psalm about the brotherhood of suffering between everything alive.

That day he did not return with prey, and when they found him by the next new moon, he was sitting dead by the waterhole.”

Sublimation, which Zapffe calls “a matter of transformation rather than repression,” It involves turning “the very pain of living” into “valuable experiences.” He continues: “Positive impulses engage the evil and put it to their own ends, fastening onto its pictorial, dramatic, heroic, lyric, or even comic aspects.” He also notes that the essay "The Last Messiah" itself is an attempt at such sublimation. For Zapffe, sublimation is “the rarest of protective mechanisms." Most people can limit the contents of their consciousness using the previous three mechanisms (isolation, anchoring, and distraction), staving off existential angst and world-weariness. But when these forms of repression fail and the tragic cannot be ignored, sublimation offers a remedy, a way of turning the unignorable “pain of living” into creative, positive, aesthetically valuable works. (Partially Examined Life) This is where I find myself—deep into sublimation.

Meaning and Meaninglessness
Everyone has the responsibility to create meaning in their lives. There is nothing inherently meaningful in life. Life is primarily a biological process; it goes on whether we believe in something or not; it simply doesn’t matter; the world goes on. When people ask, “What is the meaning of life?” They are missing the point; there is no meaning; you have to create it, find it, search it out, apply it, and live it. The question should be, “What is the meaning in life?” Your life. Whatever that might be, I believe whatever you do to create meaning is a good thing as long as it doesn’t hurt or infringe on other people's ways of creating meaning.

If you’re religious or have a certain faith or belief in an afterlife and believe in a deity, no problem. If you belong to a sports club or a political group and find meaning and significance there, no problem. If you have a hobby—gardening, cooking, sewing, writing, painting, or photography—that’s great! If it bolsters your self-esteem, makes you feel significant, and gives you meaning, you’re on the right track.

The problem is that, a lot of times, unconscious beliefs infringe on other people's cultural worldviews; it creates hurt, discrimination, oppression, and even death (this usually happens to members of marginalized groups). Everyone needs to find something that provides them with meaning and significance. This isn’t about being right or wrong; it’s about being human and feeding self-esteem to buffer death anxiety. We all suffer from this condition (the human condition). No one gets to say, "That doesn’t apply to me." It applies to everyone.

I’m not a nihilist, but there is some truth in the “nothingness” that nihilists ascribe to, especially existential nihilism. Nietzsche said, "To live is to suffer. To survive is to find some meaning in the suffering." I do ascribe to that idea.

William Shakespeare wrote:
"Life’s but a walking shadow, a poor player that struts and frets his hour upon the stage
And then is heard no more. It is a tale told by an idiot, full of sound and fury, signifying nothing."

I titled this essay “Finding Meaning in the Meaninglessness.” It’s a difficult thing to admit, but everything is meaningless. Everything. For context, when I say meaningless, I mean it in the cosmic sense, not the personal sense. For me, all of my pictures, all of my writings and books, all of my thoughts, my degrees, my life experiences, all of my accomplishments, even my existence, are all meaningless. It’s true, and I’m fine with that truth. What I’ve found is that, while I understand this fact in the cosmic sense, it doesn’t preclude me from finding meaning and significance for myself. All of the aforementioned things are very meaningful, significant, and important to me, including my wife and daughter, who are at the top of my meaningful list, and my friendships and relationships outside of my family.

I’ve created, experienced, and lived all of it for my mental health and well-being, not for some bigger purpose or to change the world. It’s wonderful to be alive most of the time. I’m in awe of the beauty where I live. I’m amazed at the progress human beings have made over the millennia. It’s truly amazing. I’m grateful to wake up every morning.

On the surface, it may seem that I’m trying to change the world through my work, but I’m not. If no one ever read a word I’ve written, looked at a picture I’ve made, or listened to my philosophies about life, it wouldn’t matter—because it doesn’t. They’re not meaningful or important to the bigger scheme of things (cosmic); I get that, and I’m okay with that. I’ve come to terms with it. It doesn’t depress or demotivate me either. In fact, in a lot of ways, it’s freeing and maybe even emancipating in ways. It encourages me even more to express and create.

The only thing I’ve tried to do (intentionally) in my life is encourage people to consider people who are different from them as fully human and try not to do harm to “the other.” And now, with my new work, I’m trying to help people understand what these important ideas have to offer. It would be a much better world, at least for the time we’re here, if we could come to terms with our mortality. As Albert Camus said, “There is only one liberty, to come to terms with death, thereafter anything is possible.”

The Worm at the Core: Chapter 4: Homo Mortalis From Primate to Human

Photo: Half Plate Negative/Albumen Print, "Black Man in Germany" 2008

Chapter 4: Homo Mortalis From Primate to Human

- The Dawn of Human Cognition

- Mortal Terror and the Invention of the Supernatural

- Ritual: Wishful Thinking in Action

- Sacrifice and Death Rites

- Art and the Supernatural

- Myth and Religion

- Bounding Across the “Yawning Chasm”

This is a reading of the book "The Worm at the Core: On the Role of Death in Life" by Sheldon Solomon, Jeff Greenberg, and Tom Pyszczynski. Quinn will read a chapter every week and then have a discussion about it. This book, along with "The Denial of Death" by Ernest Becker, is the basis for Quinn's (photographic) book, "In the Shadow of Sun Mountain: The Psychology of Othering and the Genesis of Evil."

Saturday, April 8, 2023, at 1000 MST on my YouTube channel and Stream Yard. Links to the show are on my blog.

YouTube: https://www.youtube.com/watch?v=6nJjfE0wvS8

Stream Yard: https://streamyard.com/udpybu94wi

#intheshadowofsunmountain #ernestbecker #deathanxiety #denialofdeath #sheldonsolomon #jeffgreenberg #tompyszcynski #terrormanagementtheory #thewormatthecore #quinnjacobson #studioQ #chemicalpictures

The Worm at the Core: Chapter 3: Self-Esteem

This is a reading of the book, "The Worm at the Core: On the Role of Death in Life" by Sheldon Solomon, Jeff Greenberg, and Tom Pyszczynski. Quinn will read a chapter every week and then have a discussion about it. This book, along with "The Denial of Death" by Ernest Becker is the basis for Quinn's (photographic) book, "In the Shadow of Sun Mountain: The Psychology of Othering and the Genesis of Evil."

YouTube: https://www.youtube.com/live/d-V4cPlJTQ8?feature=share

Stream Yard: https://streamyard.com/7pfp479r66

The Worm at the Core: Chapter 2: The Scheme of Things

Join me on Saturday, March 25, 2023, at 1000 MST for the second chapter of “The Worm at the Core: On the Role of Death in Life.” (Solomon et al.)

This chapter is called “The Scheme of Things.” We’ll get into some of the behaviors that death anxiety drives, and they will surprise you.

The "scheme of things" means what? 

What is psychological security, and why is it so important?

When do we start concerning ourselves with the knowledge of our impending death?

How do we form our cultural worldview?

Why are symbols so important to us?

What is a “cultural construct,” and why are my beliefs so fragile?

Why do I defend my beliefs so fiercely?

I hope you can join me!

These readings are in service of my new book, “In the Shadow of Sun Mountain: The Psychology of Othering and the Origins of Evil.” I hope to publish this work in 2024. The four books that this work is based on are The Denial of Death (E. Becker), The Birth and Death of Meaning (E. Becker), Escape from Evil (E. Becker), and The Worm at the Core: On the Role of Death in Life (Solomon et al).

YouTube: https://www.youtube.com/live/90RRiitymwY?feature=share

Stream Yard: https://streamyard.com/wkfm2x3jg4

You can download the PDF of the book here.

The First Reading of: The Worm at the Core

For those that responded to this idea, thank you. I had enough interest in a reading of this book to make it worthwhile. I have no doubt you’ll enjoy this read. As a creative person, you’ll gain fodder and ideas. On top of that, it’s something I believe every human being should have a basic understanding of—the theories and evidence to support them are life-changing.

Join me next Saturday, March 18, 2023, at 1000 MST for the first reading of "The Worm at the Core: On the Role of Death in Life." I'll be reading the introduction and the first chapter. Then we'll have a discussion about it. This is one of the books that I've based my new work on. I think you'll get a lot out of it, both as an artist and especially as a human being.

You can download the PDF of the book here.

YouTube Link (chat available to comment or ask questions)

StreamYard Link (join in live - like Zoom)

We're Animals, With One Caveat

I’ve never considered or really pondered the fact that I’m an animal. You’re an animal, too. What does this mean, or why does it matter?

It plays a significant role in the theory that I’ve been working on and studying for this project. It demonstrates the need for humans to isolate themselves (psychologically) from other animals. It’s a critical part of believing in our illusions—illusions to alleviate our death anxiety.

It doesn’t surprise me, though. As I peel this onion of human behavior, each layer reveals something new. I see where all of this fits and why it is the way it is—we need it this way to get out of bed in the morning,

These are cultural constructs to convince ourselves that we're "more" or "above" the animals. But we’re not. The evidence is in the way we hide our bodily functions and how we eat; hiding our animality is very apparent in things like "bathrooms," "plates, cups, forks, spoons, and tables," as well as "making toasts with drinks." Think about it. Observe other animals; how do they handle these functions and tasks?

These are all cultural constructs to help us disguise or hide our animal nature—you’ll never see other animals doing these things. We even disguise our food with names like "steak" or "hot dog." Those words have no real meaning as they apply to food. They are simply used to disguise what we’re doing.

We even disguise sex, the most animalistic behavior of all. We wrap it in "love" and make it something special, rather than simply acknowledging that it's an act of reproduction—an evolutionary drive just like survival. And we do it just like the rest of the animals. This is one of the reasons there are so many taboos, rituals, and rules around sex in different cultures. Ernest Becker said, “The distinctive human problem from time immemorial has been the need to spiritualize human life, to lift it onto a special immortal plane, beyond the cycles of life and death that characterize all other organisms. This is one of the reasons that sexuality has from the beginning been under taboos; it had to be lifted from the plane of physical fertilization to a spiritual one.”

Because of its animalistic nature, it’s an act that most reminds us of our mortality. That’s why we create all of the celebrations around it: flowers, chocolate hearts, “love letters,” fancy dinners, lingerie, holidays, etc. We want to elevate it as an act of “love” way beyond what the “animals” do; we make it “special” because we’re “special.”

It’s a difficult topic to unpack in the context of death anxiety. However, at its core, it reveals our animal nature and what we’ll devise in order to never face it or even admit what it really is.

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“Yet, at the same time, as the Eastern sages also knew, man is a worm and food for worms. This is the paradox: he is out of nature and hopelessly in it; he is dual, up in the stars and yet housed in a heart-pumping, breath-gasping body that once belonged to a fish and still carries the gill-marks to prove it. His body is a material fleshy casing that is alien to him in many ways—the strangest and most repugnant way being that it aches and bleeds and will decay and die. Man is literally split in two: he has an awareness of his own splendid uniqueness in that he sticks out of nature with a towering majesty, and yet he goes back into the ground a few feet in order to blindly and dumbly rot and disappear forever. It is a terrifying dilemma to be in and to have to live with. The lower animals are, of course, spared this painful contradiction, as they lack a symbolic identity and the self-consciousness that goes with it. They merely act and move reflexively as they are driven by their instincts. If they pause at all, it is only a physical pause; inside they are anonymous, and even their faces have no name. They live in a world without time, pulsating, as it were, in a state of dumb being. This is what has made it so simple to shoot down whole herds of buffalo or elephants. The animals don't know that death is happening and continue grazing placidly while others drop alongside them. The knowledge of death is reflective and conceptual, and animals are spared it. They live and they disappear with the same thoughtlessness: a few minutes of fear, a few seconds of anguish, and it is over. But to live a whole lifetime with the fate of death haunting one's dreams and even the most sun-filled days—that's something else.” Ernest Becker, The Denial of Death

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If we accept that we are animals, we are reminded that we will die and become “food for worms,” as Becker said—just like all of the other animals.

If you’ve seen the movie "Elephant Man," the line spoken by John Merrick really solidifies this idea. He said, "I am not an animal! I am a human being. I am a man." I know he was saying this in reference to his birth defect and appearance (the way he was being treated), but the argument still stands about how we feel about denying our animality and how insistent we are to separate ourselves from all other living things.

There can be a religious component to this belief. I understand why that is as well. In order to have the illusion of (literal) immortality, which we desire, there has to be something that sets us apart. Some religions even go as far as telling man to "take dominion over all living things and all of earth" (paraphrased). It’s easy to see how humans can believe that they are above other life. There’s another component to this: "Man was created in the image of God." This escalates into an even bigger problem. If you ask most religious people if they believe they’re an animal, they will say, "No, I’m special, created in the image of God; how could I be an animal?" This is what I was referring to in my post about Becker’s hero system. This is the religious component of that theory. It’s an effective illusion if one can maintain it. Both Friedrich Nietzsche and Ernest Becker believed that religion was no longer a valid hero system because of advances in science and technology, and because of these advances, most people have “moved on.” That’s where Nietzsche’s infamous quote came from: "God is dead." This was the idea behind it. Religion acted as a buffer against death anxiety for most people for thousands of years, all over the world, in all kinds of religions. In the last 200 years, we’ve become much more secular and tend to look to culture for our defense against death anxiety. Here again, you can see where we have denied our animality with these religious tenets—placing ourselves above every living thing and the earth itself.

What’s the caveat? What makes us different from animals? We have consciousness, or awareness, of our mortality. Your dog or cat doesn’t know that they’re going to die. They’re completely in the moment of “now.” There are no rabbits talking about being the best rabbit alive! Animals exist with instincts to survive and reproduce. At times, they may have the fight-or-flight instinct and be very afraid, but once out of danger, they never think about it again. In our unconscious mind, we are constantly in fight-or-flight mode. William James said, “There is always a panic rumbling beneath the surface of consciousness.” That panic comes from the knowledge of our impending death. Other animals don’t have this; that’s really the only thing that makes us different. It fascinates me to look at how we live and act, denying the inevitable (our death) and trying to hide the fact that we are animals. We would show our animality if we didn't have this knowledge. We would be exactly the same as all of the other animals.

I’m slowly, but surely, putting these pieces together. These are the pieces of these theories that show us who we are and why we are the way we are: human behavior. I’m specifically interested in the reasons we commit evil acts and how our death anxiety is revealed through acts of genocide, racism, bigotry, xenophobia, and “othering.” We have so much to learn about these topics. In the end, I hope to share a tiny piece about the role that art can play in disclosing ways to deal with these big topics.

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“Denial of death, or, in psychodynamic terms, repression of death anxiety, generally results in banal and/or malignant outcomes—for example, preoccupation with shopping or the need to eradicate people who do not share our beliefs in a self-righteous quest to rid the world of evil. Repressed death anxiety is often projected onto other groups who are declared to be the all-encompassing repositories of evil and who must be destroyed so that life on earth will become what it is purported to be in heaven.”

Sheldon Solomon author of “The Worm at the Core: The Role of Death in Life

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